Everyone enjoys the results of teeth whitening treatments, but no one loves the side effects. If you’ve ever felt a sharp pain in your teeth after whitening, you’re not the only one. Tooth sensitivity is one of the most common complaints after a whitening treatment, but the good news is that you can prevent it with the right care. Keep reading to see how to enjoy your grin’s glow-up without the sting.
Use a Special Toothpaste
Before and after your whitening treatment, switch to a toothpaste designed for sensitive teeth. These formulas contain ingredients like potassium nitrate and stannous fluoride that help block pain signals from reaching your tooth’s nerve. For the best results, start using it at least one week before your whitening session so your teeth have time to adjust.
Avoid Temperature Extremes
Your teeth are a little more vulnerable right after a whitening treatment because the chemicals weaken the enamel slightly. To avoid triggering sensitivity, stick to room temperature food and drinks for the first 24 to 48 hours.
Skip Acidic and Sugary Snacks and Drinks
Acidic and sugar-laden snacks and beverages like citrus fruits, snack cakes, tomatoes, and soda can weaken enamel, especially when your teeth are already a bit sensitive. Until your enamel recovers, it’s best to hold off on these for a few days.
Don’t Overdo It
If you use at-home whitening kits, strips, or gels, it can be easy to go overboard. Using these products too often or leaving them on too long can increase the risk of sensitivity. Always follow the instructions on the packaging exactly, and don’t go over the recommended frequency. If you’re not sure what the limits are, always check with your dentist.
Give Your Smile Some Time
Sensitivity usually fades within a few days. In the meantime, brush gently with a soft-bristled toothbrush and be kind to your teeth. Remember, your brighter smile will stick around much longer than the discomfort!
Whitening your teeth doesn’t have to mean wincing every time you take a sip of water. With the right prep and aftercare, you can enjoy a dazzling smile minus any sensitivity. Talk to your dentist about which whitening method is right for your teeth. Together, you can come up with a plan to make your grin truly glow.
About the Practice
Dr. Brett Morgan and Dr. Tim Adamchuk are your passionate dentists at Morgan Dental Care. They love helping their patients achieve brighter smiles with professional treatments like teeth whitening that are safe, effective, and customized to meet your needs. Whether you’ve struggled with tooth pain in the past or just want peace of mind, our team will guide you through every step. Call (732) 972-6400 to schedule a teeth whitening consultation with us or visit our website to see a full menu of services.