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How to Prevent Dental Emergencies – Gorham, ME

Keep Your Smile Happy, Healthy & Intact

Unfortunately, accidents happen and not every broken, painful, or knocked-out tooth can be avoided. However, there are steps you can take to reduce your risk of a dental emergency! Our goal here at Morgan-Hill Dental Care is to help you keep your smile happy, healthy, and intact for a lifetime. That’s why we encourage everyone to use these simple yet effective tips to prevent dental emergencies in Gorham. Of course, if you do find yourself in a dental emergency, don’t hesitate to call us right away for the urgent dental care you need!

Maintain Good Oral Hygiene Habits At Home

Closeup of man flossing to prevent dental emergencies in Gorham

Simple healthy habits like brushing and flossing every day can go a long way when it comes to preventing dental emergencies. Practicing great oral hygiene at home plays a key role in fending off nearly every oral health issue and keeping your teeth strong. If you don’t brush or floss every day, harmful oral bacteria can accumulate and cause painful infections and permanent damage. Thankfully, you can easily keep this from happening simply by caring for your smile daily.

Be Careful With What You Eat

Spread of foods recommended by Gorham emergency dentist

If you want to avoid an unexpected trip to your local Gorham emergency dental office, you should keep an eye out for foods that can potentially harm your teeth or gums. Certain foods can put you at a higher risk of a dental emergency, including:

  • Hard, crunchy foods: Eating too many hard foods can wear down your enamel and chip or crack your teeth.
  • Sticky snacks: Sticky foods won’t just leave sugar in hard to clean areas of your mouth, but they can tug on dental crowns and fillings and eventually dislodge them.
  • Energy and sports drinks: These popular beverages are very acidic and can cause severe enamel erosion over a short period of time.

There are plenty of smile-friendly snacks that can boost your oral health as well! Raw fruits and veggies can brush away plaque, dairy products can help strengthen teeth, and foods with vitamin C promote healthy gum tissue.

Protect Against Nightly Teeth Grinding & Sports Injuries

Outstretched hand holding mouthguard from Gorham dentist

If you play sports or grind your teeth in your sleep, it’s essential that you protect your smile from damage. A custom-made sports mouthguard or nightguard for bruxism can help you avoid rushing to your Gorham emergency dentist with a broken or knocked out tooth. While there are plenty of mouthguards available for purchase at your local pharmacy or grocery store, these items won’t provide adequate support and will wear down quickly. Not only will a custom appliance from your dentist work better, but they’re typically more comfortable as well!

Don’t Use Your Teeth As Tools

Woman who just opened a bottle with her teeth

Are you ever tempted to use your teeth on a bag, bottle, or package that you’re excited to open? While it may seem convenient at the time, you could find yourself with a broken tooth in the blink of an eye. You should only use your teeth to rip and tear food—anything else exerts too much pressure on your enamel. Save yourself an unexpected trip to your Gorham dentist by always using the proper tools for the job!

However, as we mentioned before, not every dental emergency can be prevented. If you or a loved one needs urgent dental care, don’t hesitate to call us right away.